Health

LOVE YOUR HEART (II)

Last week I wrote about the importance of managing your blood pressure in order to keep your heart and vital organs healthy. One of the biggest dangers of hypertension is that it often goes unnoticed until it is too [...]

LOVE YOUR HEART (II) 2014-06-09T07:46:00+00:00

LOVE YOUR HEART (I)

If you’ve ever owned a pool you’ll be keenly aware of what happens when your pump and filter breaks; the water flow stops, dirt builds up, algae blooms and you have a big problem on your hands. Most car [...]

LOVE YOUR HEART (I) 2014-06-02T07:21:00+00:00

MIND THE GAP

For those of you who have travelled on a tube in London, you’ll know the familiar sound of the lady saying “Mind the gap.” as you step on and off your tube. In fact, even if you haven’t travelled [...]

MIND THE GAP 2014-03-24T15:05:00+00:00

KIDNEYS AND RISK COVER

If you were to take a quick poll from your peers of what they fear the most, you’re most likely to receive answers like snakes, flying, thunderstorms (non-Highveld-people…), needles, the dark and, if they’re really honest, the dentist! For [...]

KIDNEYS AND RISK COVER 2014-02-17T04:00:00+00:00

5 TIPS FOR HEALTHIER KIDNEYS

Whenever we see an article with a list of ways to improve something, we seem to jump to the points and skip the first bit out… I hope you don't do that here! Healthy kidneys are important when applying for [...]

5 TIPS FOR HEALTHIER KIDNEYS 2013-12-23T23:22:00+00:00

THE COST OF CANCER

Every year countries throughout the world dedicate the month of October to raising awareness around Breast Cancer. Cancer has increased exponentially and is, in many cases, treatable – at a cost; making cancer a life, health and personal finance [...]

THE COST OF CANCER 2013-10-28T23:57:00+00:00

HEALTHY EATING IS HEALTH LIVING

Did you know that most weight loss occurs through improving your diet? If you’ve ever been on a diet, or heard your friends speaking about their diets, you will know that Calories are a fairly important part of our [...]

HEALTHY EATING IS HEALTH LIVING 2013-08-19T14:25:00+00:00

CUT BACK SALT AND CUT YOUR PREMIUMS!

If you've read up on salt facts, you'll know that too much salt can cause raised blood pressure, which increases the risk of heart disease and stroke. When you are applying for any type of risk cover, your general [...]

CUT BACK SALT AND CUT YOUR PREMIUMS! 2013-08-05T08:00:00+00:00
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